ARX Fitness
GET INCREDIBLY
FIT IN AS LITTLE
AS 20 MINUTES
A WEEK
Adaptive Resistance Exercise
Better Resistance For Better Results
EFFECTIVENESS
You receive the perfect amount of
resistance 100% of the time
SAFETY
ARX adapts to your force at every moment, safely providing what you need and nothing more.
EFFICIENCY
Each workout takes 15 minutes, once or twice per week.
TRACKING YOUR RESULTS
Tracking results is instant and automatic, guaranteeing consistent and positive progress.
What Is Adaptive Resistance?
Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time.
ARX will dynamically adjust the resistance you receive, in real-time, to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set.
This means that you never have to choose an amount of weight on ARX. Our Adaptive Resistance™ technology handles this and other difficult parts of resistance exercise so you are free to perform your best without any of the guesswork that comes from using traditional tools like weights.
What Adaptive Resistance Exercise Can Do For You*
(ARX TRAINING COMPARED TO WEIGHT TRAINING)
2.5x More Fat Loss
The ARX group lost 2.5x more body fat than the group that trained using weights.*
2x Muscle Mass Gain
The ARX group achieved 2x greater improvements in lean muscle mass than the group that trained using weights.*
3.5x Greater Cardiovascular Fitness
The ARX group achieved 3.5x greater improvements in VO2 max compared to the group that trained using weights.*
90% Greater Strength Gains
The ARX group achieved 90% greater strength improvements compared to the group that trained using weights.*
72% More Time Efficient
The ARX group trained 72% less time and achieved greater improvements in fat loss, muscle mass, strength, and VO2max than the group that trained using weights.*
* DATA FROM AN ACTUAL STUDY CONDUCTED COMPARING ARX AND WEIGHTS.
WESTERN COLORADO UNIVERSITY, GUNNISON, CO, USA. 2021
ARTIFICIAL INTELLIGENCE RESISTANCE TRAINING
SIMPLY THE MOST EFFECTIVE AND EFFICIENT RESISTANT WORKOUT
Quantify Your Growth
The ARX software brings resistance training into the 21st century, empowering users to track and quantify their progress like never before. With each session you have a private trainer to take you through the workout and go over your workout results.
It's never been easier to track your total force output, max force output (concentric and eccentric), time under tension, and other improvement metrics.
The days of wondering "Am I improving?" are long gone! Precise and consistent, the ARX software tracks your progress instantly and automatically.
